Ja, du kan ta melatonin hver dag. Det er et reseptfritt supplement og det er ingen bivirkninger forbundet med det. Jo lenger du tar det, jo mer vil kroppen venne seg til det og du vil oppleve fileærre søvnproblemer.Ser vi alvorlige brudd slik som rasisme, seksuell trakassering og mobbing, sendes også meldingen til en av de menneskelige moderator
Mange reseptfri sovemedisiner er utformet for å minimere risikoen for avhengighet. De inneholder ofte naturlige ingredienser som melatonin eller beroligende urter, som kan være mindre skadelige enn reseptbelagte alternativer.Melatonin Orion tabletter one mg - bidrar til å redusere innsovningstiden og lindre den subjektive opplevelsen av jetlag.N
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